Editor: Dr. Lonnie Lowery
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Editorial
From the Editor: My
Three Years with ASEP
Lonnie Lowery, MA, MS, Ph.D.,
RD, LD
Happy
Holidays to ASEP-Newsletter subscribers and anyone receiving
this issue! As 2004 winds down, I find myself amazed that I've been
working on this publication in one capacity or another for three years!
In that time I've seen a Summit on Licensure, a number of National
Meetings, some very high-quality leadership, and a steady move toward a
formal way of doing business. A thorough business plan is in
place with strict deadlines that are being aggressively met. A marketing
plan within that business document is well underway, bringing hope
to exercise physiology (and exercise science) graduates who didn't
previously know ASEP existed... graduates who often work for
pitifully less salary than similarly (or less) educated counterparts in
other healthcare professions.
But
don't take my word for it. The proof is in the pudding when one
interacts with college grads at the grass roots level. Below is
a quote from a concerned gentleman I met recently who is "post-EP" (as
some of us have come to call those who've moved on despite their
expensive college exercise science degree), and who is currently
working as a landscaper:
I am
a graduate of... and Ohio State University (BS, EP [late 1990s]). Yes,
I know I graduated a while ago. I only found out two days ago about the
ASEP, and this was through the NSCA, through which I am certified
(CSCS). Interestingly enough, the ASEP was right on the money when it
mentioned that professors lauded the ACSM [the curriculum I followed],
but never made any mention of the ASEP.
To make a long story short Dr. Lowery, I have worked in health/
fitness/ wellness centers as a trainer/ salesman, in warehouses, in a
chemical plant, in a clinical plasma lab, in a chemical R&D lab,
and now, yes... landscaping. I mean to tell you that I have been
through the ringer and although maybe I should have given up on my
degree, I do not want to.
This man
was the third recent or soon-to-be exercise science graduate
that I was hearing from in under two weeks. He was frustrated and
weary but at the same time, he impressed me with his determination
and his knowledge, which he was trying in earnest to keep from atrophy.
A guy who has paid tens of thousands for a degree, received good grades
and can still launch into discussions on the onset of blood lactate and
muscle fiber types deserves more than the past professional/ political
climate has given him. Grad school (with a wiser outlook on future
earning potential) and ASEP appear to be in his near future. I
congratulate him on his perseverance.
But I
digress. In addition to the accomplishments I've seen ASEP's very
sincere leaders make, there are also the new Exercise Physiologist
Survey (see ASEP's President's quote below), the 2005 National
Meeting (see link
in Table of contents, above) .
Exercise Physiologist Survey
The profession of Exercise Physiology needs your help! ASEP has
developed a comprehensive online survey that will help the ASEP
leadership better understand and serve the exercise physiology
profession. You can access the survey by clicking on the link below:
http://www.zoomerang.com/survey.zgi?p=WEB223W44TEEM8
The survey will be available online until 02/01/2005. Please complete
the survey as soon as possible and forward the survey to as many
exercise physiologists or students you know! The results of the survey
will be presented at the 7th ASEP National Conference in Minneapolis,
MN.
And lastly, I would be remiss if I didn't mention one final
accomplishment. Congratulations to the University of Evansville,
Indiana! These fine people just became the seventh ASEP
accredited program in the U.S. The Accredited status of their
Movement Science major (to be re-named to the Exercise Physiology
major) is retroactive to September 2004. Best wishes... and display
your Certificate of Accreditation proudly!
As we
head toward a new year, please make that extra effort to stay involved
with ASEP and reach out to friends and colleagues who don't know that there
is help: Help for university graduates to stay involved with a
profession they love; help for schools and faculty who realize the
ethical issues inherent to the creation of (unlicensed)
under-competitive Exercise Science grads; help for those who know that
political change and licensure are the ways to build a legal
profession. Fight academic atrophy and small paychecks. Send an email
to the Contact Information link in the Table of Contents
at the top of this Newsletter. Make plans right now to attend the 2005
Meeting next April. Help us help you get the credit you deserve!
Ask the Professor
with Dr.
Don Diboll
Q.) I am a student of Queen Margaret
University College studying M Sc Physiotherapy. Please shed some light
on the skeletal muscle fiber type shifting in response to exercise
training, physiological basis and clinical implications.
I shall be highly grateful.
Shobhit Saxena
A.) Dear Shobhit,
To begin with, muscle
fibers are differentiated based on metabolic and contractile
characteristics. Metabolic characteristics refer to the type of
metabolic process utilized to produce energy (i.e., synthesize ATP),
and is either glycolytic (sometimes referred to as anaerobic) or
oxidative (sometimes referred to as aerobic). Contractile
characteristics refer to how fast the fiber can complete one
contraction cycle (fast vs. slow contraction velocity). The two
generally accepted categories are slow-twitch (Type I) and fast-twitch
(Type II). Additionally, fast-twitch fibers are often subdivided into
fast glycolytic (FG; Type IIb) and fast oxidative-glycolytic (FOG; Type
IIa). These fast-twitch subtypes differ in that FOG fibers have a
greater oxidative capacity, which means they are more fatigue resistant
and somewhat similar to slow-twitch fibers. In other words, FOG fibers
have characteristics of both slow-twitch and fast-twitch fibers.
Current research does suggest that skeletal muscle fiber types do adapt
to the type of activity or training they are exposed to. A term that is
often used for these adaptations is muscle plasticity. The noted
changes in fiber type occur at the molecular level. In particular,
structural changes in the myosin (thick) filaments have been observed,
along with changes to the myosin ATPase, the enzyme that catalyzes the
reaction to release stored energy from ATP in order to power muscle
contraction.
Although changes within skeletal muscle fibers do occur with training
and are specific to the type of training, it is believed the changes do
not result in a complete conversion from slow-twitch to fast-twitch
fibers or vice versa. What is believed to happen is that the muscle
fibers change to exhibit more of the characteristics that will adapt
them to meet the demands of the particular training. For example,
endurance training will convert FG fibers to FOG fibers, but they will
not convert completely to slow-twitch fibers. Conversely, explosive
strength training (e.g., Olympic lifts) will cause slow-twitch fibers
to hypertrophy and, therefore, increase strength, but the fibers will
not convert to fast-twitch fibers. The good news is that, as a whole,
skeletal muscle will adapt and become better suited to perform the
tasks they are trained for. So, individuals can improve muscular
performance that is desired. However, it is likely our inherited muscle
fiber-type composition that dictates, at least in part, the degree of
muscular performance that can be achieved.
Important Dates to Remember - Annual Meeting
& EPC Exams!
for
ASEP 7th Annual Meeting and Conference
(Abstract submission can be made online at www.asep.org)
January 15, 2005 Abstracts awarded
(Abstracts awarded and schedule announced
for the Annual Meeting)
February 1, 2005 Complete online survey at www.asep.org
(This information is critical in establishing key data about the
exercise physiology field.
http://www.zoomerang.com/survey.zgi?p=WEB223VQ7W7632)
March 5, 2005 - Exercise
Physiologist Certification Exam
Fort Wayne, IN
April 7, 2005 Exercise Physiologist Certification Exam
Minneapolis, MN
April 8 & 9, 2005 ASEP 7th
Annual Meeting and Conference
Hilton Minneapolis /St. Paul Airport
(100 % of last years attendees stated they would recommend the
ASEP conference to colleague.)
ASEP is a member of
the Health Profession Network
Check out the HPN Links!
And keep in mind: For more information on
professional scope of practice, professional standards and code of
ethics for exercise physiologists, accreditation of academic programs,
board certification examination, and other important tasks already
completed by ASEP in establishing a profession, visit: www.asep.org
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