Spirituality, Faith, and
Exercise Physiologists
as Healthcare Professionals
Tommy Boone, PhD, MPH,
FASEP, EPC
Professor and Chair
Department of Exercise
Physiology
The College of St.
Scholastica
Duluth, MN 55811
“Since it
doesn’t cost a dime
to dream you’ll never short-change yourself when you stretch your
imagination.”
-- Robert Schuller
Traditional exercise
physiology is all about
jumping higher, running faster, and getting stronger. It’s not
that
these are not good goals, but they are a bit shallow as the backdrop to
a healthcare profession. The 21st century exercise physiologist
is
a member of a new profession, one that is emerging on behalf of the
healthcare
issues and concerns that face all members of society. No one is
immune
to health related concerns. And, it is clear that the health of
the
individual is seldom an event separate from society. Every person
needs the encouragement to develop positive beliefs, attitudes, and
behaviors
just as all nations must work together to help improve global health.
For the past several
decades, exercise
physiologists have played a critical role in the rehabilitation of
heart
patients. Their key role has predominately been in the areas of
graded
exercise testing, exercise prescription, and education. Perhaps
the
biggest challenge is not the aftermath of the disease itself, but the
building
of the patients’ health from several dimensions. In other words,
the rehabilitative process generally sets the stage for increased
efficiency
in physical performance. Yet, factors such as gender, educational
level, income, race, ethnicity, cultural customs, sexual orientation,
and
religious beliefs are seldom evaluated with equal intensity in
promoting
healthier behaviors.
“Health is a
delicate balance
of physical, psychological, sociocultural, and spiritual
dimensions.”
-- William T. Boone, Jr.
Helping patients to stop
smoking is a developed
understanding of the students’ education along with physical and social
changes. The ultimate goal is to improve health and quality of
life.
The idea is that a successful rehabilitation program helps patients
increase
their general sense of happiness and satisfaction. This is
another
reason that exercise physiologists should be considered healthcare
professionals.
Achieving a better life following a myocardial infarction is not always
expected but, when it is a measured-reality, the increased
opportunities
result more from a holistic educational plan than from a career defined
by palpating heart rates.
Even though the disease
defines the patients’
limitations, increased physical activity and higher rates of optimism
often
result from an integrated rehabilitation. This interaction
between
physical health problems and mental behaviors is good. The
hopeful
end result is a better and more active lifestyle, which may prevent or
postpone further development of coronary artery disease. The key
word is "hopeful" because both the individual and the disease are
complicated
entities. However much healthcare professionals would like to
predict
factors that correlate with disease and certain behaviors, preventing
the
development of a specific disease is a risky business. There are
simply too many interactions to account for, and the presence of
unknown
factors makes the attempt even more challenging if not
essentially
impossible at the present time.
While there are powerful
and positive professional-patient
policies and interventions that are well recognized, it may be more
reasonable
to plan for quality of life than out-right prevention (even from a
second
heart attack). The determinants of health are mixed. Many
are
too unique for our understanding much less a planned
implementation.
Our ideas and understanding of coronary artery disease are growing,
however.
For example, a very interesting picture is emerging that “spiritual
well-being”
has a positive and profound effect on the health of individuals and
communities. The purpose of this article is to lay out several
basic
and important steps to helping exercise physiologists, as healthcare
providers,
to bridge the gap between monitoring heart rates and increasing the
quality
and years of life by meeting the patient’s spiritual needs.
Spirituality, Faith,
and Well-Being
It is very likely a new idea
that exercise
physiologists should care for the patient's state of mind as well as
his
or her physical body. Understanding mind-body interconnectedness
is critical to a patient's success in a rehabilitation program.
Exercise
physiologists cannot rely solely on their education, particularly if
the
course work does not plan for the spiritual needs and values of their
clients.
Burkhardt [1] states that spirituality is a belief in some higher power
or divine being, which includes finding meaning (purpose) in life,
drawing
upon inner strength, and having a feeling of being connected with a
Higher
Being or God.
The spiritual dimension
of individual patients
will vary in a cardiac rehabilitation program just as any cross section
of individuals from the larger society would have different spiritual
expressions
of their beliefs and faith in an organized system of worship.
Some
patients will doubt the existence of God (agnostic), others will deny
the
existence of God (atheist), and still others will believe in God who
created
the universe (monotheism) [2]. It will not always be easy to deal
with the patient’s spiritual needs. It will require sensitivity,
education, and empathy. None of the three is taught to exercise
physiology
students. This is also the case with sexuality issues that
associate
with coronary artery disease [3], but it isn’t impossible to make the
transition
from being predominately a technician to a healthcare professional.
Many patients, if not
most, need faith
in something that they will get better. Exercise
physiologists
can help patients, especially when it is obvious that they are having a
bad day. Sharing thoughts and feelings about spirituality and faith
should
have a positive effect on the patient's well-being. Patients want
to get better and, often times, they need someone to talk to, to share
their feelings, and to express feelings of hope (i.e., things will get
better). Commitment to the program and its sense of community
provides
patients with the strength (or faith) to keep going. In other
words,
faith is critical to the patient's success. Faith in the staff
and
the training comments and supervision by the exercise physiologists is
very important. Spiritual faith is similar; although it
represents
a belief in something that cannot be proven. Faith in God has a
spiritual
connection that gives patients the strength and power to survive and
the
feeling that everything will be okay in the long run. Hope is
directly
a result of the patient’s faith; both keep the patient alert, awake,
and
engaged in behaviors that are likely to hasten mind-body rehabilitation
[4, 5].
The Exercise
Physiologist: A Spiritual
Advisor
Exercise physiologists can
help with the
patient’s spiritual well-being through planned discussion at the
individual
level or within small groups to nurture the patient’s beliefs and
expressions
of spirituality. Simply by speaking with a patient who is at his
or her breaking point, the exercise physiologist helps by providing
hope
and sustainability. Not all graded exercise test results,
day-to-day
exercise sessions, and life’s interactions will be easy following a
myocardial
infarction. Continued physiological problems will often and
unexpectedly
knock the air out of the patient’s desire to laugh or to find reason to
work or to go on. This is why it is so important that exercise
physiologists
get involved with the patient’s total healthcare. It may be
simply
the opportunity to speak about one’s spiritual beliefs, the meaning of
life, death, or the mental and/or emotional suffering from associates
with
coronary artery disease. Other opportunities include moments when
the patient is discouraged or has mixed feelings about continuing in
the
program for fear that there is no hope.
As healthcare
professionals, exercise physiologists
are responsible for open dialogue about issues that may influence the
patient’s
performance. For example, expressions of anger or resentment need
to be understood for what they are and how each may negatively
influence
the rehabilitative process. By no means should an exercise
physiologist
perform the role of a psychologist. This is not the intention of
this article. But, under no circumstances is the expression of a
person’s spiritual energy defined legally or professionally by a
specific
group of individuals. Each of us should be available to help with
spiritual issues, prayer, meditation, and reasons for living.
Prayers,
in particular, may be exactly what a patient needs to refocus his or
her
energy towards better health or freedom from pain and suffering.
Other spiritual needs can be ascertained either by open discussion
between
the exercise physiologist and the patient or by a general spiritual
assessment.
The data can be used to organize opportunities to talk about possible
interventions
to helping patients understand their feelings about spiritual
obligations,
restoring inner resources, connecting with family members, establishing
communications with other patients with similar circumstances, and
promoting
a positive mind-body condition for better health.
The greatest opportunity
to help with spiritual
needs is during the exercise sessions. Being with the patient
when
he or she needs clarification of beliefs and values is immediate
feedback.
It also demonstrates the willingness to share, to listen, and to touch
others. Carson said it best, “Presence itself touches the
client’s
spirit, just as a cool hand might soothe a fevered brow.” [6, p.
165]
The fact is that many patients don’t have a lot of contact with other
individuals
outside of a rehabilitation session. Where possible, exercise
physiologists
ought to connect at a compassionate level for all human beings.
Everyone
has issues with anxiety, fear, and guilt. Some feel that they may
have caused the disease or heart attack. It isn’t true of course,
and they need to be educated to that fact.
Praying with Patients
When the opportunity arises
when a patient
should ask an exercise physiologist to pray with him or her, there are
several guidelines outlined by Carson [6, p. 169] in 1989, but more
recently
published in Kozier and colleagues [2]. First,
identify
the moment for what it is (i.e., the chance to bring the power of
prayer
into the mental and physical healing of the patient). Second,
ask the patient about his or her praying. Is there a particular
prayer
more comforting with personal and/or family significance? Third,
refer to the patient’s concerns in the prayer. Help relieve the
patient’s
fears and encourage strength and hope that everything will be
okay.
Words that address peace, comfort, understanding, and strength are
important.
Fourth, share with the patient that his or her
concerns and feelings
will be remembered in prayers throughout the day and during private
times.
Fifth, allow for a period of time after praying to
talk and work
through concerns and needs. Sixth, encourage the
patient’s
feelings about his or her spiritual relationship, religious practice,
and
insight into spiritual health. Seventh, where indicated
and/or
appropriate, refer the patient to the program’s psychologist and/or
religious
counselor. Every cardiac or cardiopulmonary rehabilitation
program
should have on staff a religious counselor to encourage the integration
of spiritual issues in the rehabilitation process and to work with
patients
with spiritual distress.
Summary
Exercise physiologists who
avoid the spiritual
dimension of health cannot be holistic healthcare professionals.
For additional reading and study on this subject, refer to “The
Power Within” book for a demonstrated integration of mind-body
interconnectedness
[7].
“It takes faith
to touch somebody
you don’t know.” – Robert H. Schuller
References
1. Burkhardt, M. (1993).
Characteristics
of Spirituality in the Lives of Women in a Rural Appalachian Community.
Journal
of Transcultural Nursing. 4:12-18.
2. Kozier, B., Erb, G.,
Berman, A.J.,
and Burke, K. ( 2000). Fundamentals of Nursing: Concepts, Process,
and
Practice. Sixth Edition. Upper Saddle River, NJ: Prentice Hall
Health.,
p. 221.
3. Boone, T. (1990). Sexual
Issues and
Research in Counseling the PostMyocardial Infarction Patient. Journal
of Cardiovascular Nursing. 4:65-75.
4. Ellison, C.W. (1983).
Spiritual Well-Being:
Conceptualization and Measurement. Journal of Psychology and
Theology.
11:330-340.
5. Pilch, J.J. (1988).
Wellness Spirituality.
Health
Values. 12:28-31.
6. Carson, V.B. (1989). Spiritual
Dimensions
of Nursing Practice. Philadelphia, PA: Saunders.
7. Boone, T.
(2003 ). The
Power Within. [Online]. http://www.thepowerwithin.org/